HAGANAH: Reality Based Self-Defense

2009 Founder of System: Mike Lee Kanarek Visits RMA!!

Haganah is one of the fastest growing Israeli-based self-defense programs in the country and it’s finally being offered in Oregon exclusively at RMA Martial Arts & Fitness! The system was created with everyone in mind from housewives to homeland security. Regardless of your strength or size, Haganah will help you feel confident in your ability to defend yourself and those you love. It helps you tone your body, lose weight, teaches you balance, coordination & control, builds your self-confidence & esteem, and leaves you a calmer person.